Massage
Whether you are suffering from chronic pain, healing from an acute injury, would like to improve your posture or mobility, are preparing for or have just completed some physical feat (childbirth, marathon, climbing trip, lifting comp etc) or just need a tune up, massage is an important part of your self care and maintenance. While I am trained in Swedish massage and can offer stress releif and relaxation, I excel in deep tissue, trigger point, myofascial, and active release techniques, and utilize Graston and cupping when needed.
Booking Options
60 minute session $120
90 minute session $160
Please arrive on time so we can discuss your needs and I can give you the full 60 or 90 minutes of hands on time
Text (216)780-1307 to book your session
Testimonials
I’ve been seeing Meg about twice a month for the past 6 months, and she has been instrumental in maintaining my active lifestyle. As someone who regularly engages in climbing, lifting and tennis, I rely heavily on her expertise for both preventative care and recovery. Meg is the best deep tissue and restorative massage therapist I’ve found. She excels in deep tissue and athletic massages using techniques like cupping, scraping, and traditional deep tissue to address all my needs. He skill and knowledge have significantly improved my performance and reduced my risk of injury. I highly recommend Meg to anyone looking for a fantastic massage therapist who understands the demands of an active lifestyle and can provide top-notch care and maintenance.
-Patton, athelete
Trigger Point Packages
What would letting go of physical tension open up for you? Emotion gets bound up in our bodies, and physical release is a wonderful way not only to put down the burden of pain, discomfort and misalignment, but to access what has been an energetic burden on your subconscious. While working with your physical tensions, we can also address; your sleep routine (or lack there of), how to wind down, anxiety, time management, self-love, goals, and how to deal with the blocks and stresses in your life.
Single Session, 90 minutes
$150
Complementary 20 minute assessment. Guided, hands on, custom trigger point yin practice. Start the session with a check in and guided breath work.
5 class package
$700
Complementary one-time 20 minute assessment. Five, 90 minute sessions of guided, hands on, custom trigger point yin practice. Start the session with a 5 minute check in and 5 minutes of breath work. Expires after 1 year
10 class package
$1400
Complementary one-time 20 minute assessment. Ten, 90 minute sessions of guided, hands on, custom trigger point yin practice. Start the session with a 5 minute check in and 5 minutes of breath work. Expires after 1 year
Corporate Class
$350, 90 minutes
Maximum 20 students. Guided trigger point yin practice, working with common lines of tension. Session begins with breath work and ends with a guided meditation in a resting pose. I will provide therapy balls, students should bring a mat and a towel or blanket.
****Video/ virtual membership on its way****
Not seeing what you need?
Email me at triggerpointyin@gmail.com describing your particular needs, and I will do my best to accommodate you.